Tantra and Yoga are Sciences

New Age Chakras

New Age Map

The New Age is full of versions of "anything goes" or "whatever you believe is true" or " you create your own reality", all of which are the opposite of a science, where things have to be tested and verified and considered in relation to previous truths. Here is a small example.The chakras are centres in the body which connect physical and energy bodies together. They are important in tantra as part of the map by which we can move energy and consciousness through the body. The chakras are actually rooted inside the body near the spine but I will only talk of where they "surface" at the front.  If you look in most modern western books the Third Chakra, traditionally called Manipura (City of Jewels) is located at the solar plexus; just below the ribcage and the second chakra is at the level of the navel. The third chakra is usually called the Solar Plexus Chakra.  Above are typical New Age pictures of the chakras.

Traditional Chakra Map

However, traditionally in all the ancient texts Manipura is known as the Solar chakra and not connected with the solar plexus. It is also sometimes called the Navel Chakra, Nabhi Padma and its location is at the navel or, some yogis even suggest one finger width below the navel. This is where the New Age puts the second chakra! Traditionally the second chakra is two finger widths above the pubic bone. Basically everything has shifted by one chakra and been moved up about four inches!  Here is a typical picture of this version. Notice the positions of the second and third chakras.

Traditional Chakra Map

How did this happen? It probably stems from a misunderstanding by Theosophists in the late nineteenth century where the solar chakra got mixed up with the solar plexus. C.W. Leadbeater's book  The Chakras in 1927 certainly has this and influenced the New Age view of the chakras.  They are generally based on using the chakras for healing; whereas in tantra, meditating on the chakras is a means of  dissolving unconscious imprints and obstacles to union with the Divine source.

So if the third chakra is at the navel, put you hand there. This is your centre of power, will and playfulness it is also the hara or tan tien in Japanese and Chinese and a place for the accumulation of energy. It is connected with the element of fire; the fire of the jewel shining like the sun at this centre.

How we Hide

The most fundamental aspect of being alive is the pulsation of breath and energy through our bodies. This can be the obvious pulsation of the chest lungs and diaphragm in breathing; the rhythm of the heart muscles and the surge of blood; or the subtle rhythm of the fluid around the brain. Finer pulsations of life are the streamings of energy in the body like a small bubbling stream, or what the Kashmir Shavite tradition of tantra calls spanda usually translated as trembling.

In the bodies of untraumatised young children it is easy to see this quality of pulsation.  By the time most get to adulthood this is lost. The body has become hardened  against pulsation or disorganised so it is chaotic or uninhabited so that it is too loose and unenergised. Traditionally in body psychotherapy the various ways we loose our fluid pulslation and flow are called character structures. They then imprison us for many years and we come to identify with them. We think this is who I am and remain trapped deep inside.  Both body psychotheapy and tantra aim to re-establish this pulsation and flow. For some this means working with the pulsation through breath, sound, movement and perhaps touch in massage. For other people is is more about bringing awareness back to the energy. Tantra is about this dance of energy or aliveness and awareness. Energy being considered as Shakti kundalini and awareness as Shiva consciousness.  From this dance of Shakti and Shiva all life and aliveness comes. 

Raoul Moat who shot himself at the weekend was described as a man-mountain and from the photo I saw had the typical build (which I associate with bouncers) of a very short thick neck and dense body which looked as if compressed as though they had been shouldering a heavy weight for many years.This is a typical maoschistic character structure and caries within it a huge amount of rage for the suppression they experienced when very young.  In a society which valued movement, pulsation, aliveness, expression and emotion there would be many less with such a structure and such rage which can burst out fatally.  The alternative to celebrating and supporting the dance of Shakti and Shiva is death.

I have no dad and nobody cares about me

Just over a month after the last blog about Derrick Bird, here is another on the same theme of men's pain and isolation in Raoul Moat's final lament before he shot himself at the weekend.  He wasn't psychotic or even inarticulate - he wrote a 49 page letter. He was just deeply deeply troubled and unhappy without a good enough foundation in life. It is probably the usual story of insufficient quality mothering and lack of a father and then a life with inadequate internal resources, where too much had gone wrong. He was, like Derrick Bird, faced with a lack of real intimacy and no apparent means of getting any.

When will people realise that good therapy can help? The usual cliché that women see therapists and men see probation officers and alcohol counsellors probably applies. More support for parents, widely available support for couples, good skilled psychotherapy and above all building a culture in which men can be real and intimate and feel valued as men would stop most of the killing and much of the pain.  By good skilled psychotherapy I don't mean a few sessions of counselling with volunteers or a session with the prison chaplain but the sort of individual and group therapy which can get to the roots of psychological pain and make a fundamental difference.  Therapy has been around for well over a hundred years but in Britain it is still marginalised, misunderstood and laughed at.  I have spent some of each week for the last 20 years training therapists and counsellors.  With the new cuts in public expenditure you can be pretty sure that the military, and the pharmaceutical industry will suffer less than the tiny amount of real therapy in the NHS. As for going privately, many men spend more on drink  in a week than the weekly cost of  therapy.

Desperation and Destruction

The horrific rampage of Derrick Bird in Cumbria is thankfully very rare. It does tell us something about life, intimacy and men.  He was not mentally ill, or schizophrenic or hearing voices commanding him to do this. Something which had been inhibiting him snapped and he put in to motion a sort of plan he had been developing over a long time; to kill himself.  This was a suicide, but on the way he wanted to get his revenge and show his anger and desperation. The largest groups for actual suicide (not suicide attempts) is men in their 50's. Although he was not described as a loner, ( like many of the others who have done similar outrages), it is obvious from the newspaper reports that his relationships had gone wrong; with women, the mother of his second child had left 15 years ago, problems in Thailand in attempts at intimacy and connection with women, possible problems resulting in his leaving work at Sellafield and finally, what was probably the last straw, falling out with some of  his fellow cab-drivers. The issue here is friendships, intimacy and a satisfying sexual and emotional life. This supports men who do not have self-esteem from work achievement. He was described as friendly but I doubt if that is a sign of real closeness. Although this is important for everyone; when men reach their 50's and don't have this for whatever reason, then they often decline into low-level depression or into alcoholism. Several times in China in the last few years men have gone beserk with knives in similar attacks and I expect the general picture was the same.  They often have a feeling of being left out or left behind by life and by progress and with no real intimacy. This is why I work professionally and personally at intimacy and the barriers we create against it.

Replaying

Alice Miller died a couple of weeks ago in her 80's. As a psychoanalyst and then as a writer she is best known for her fierce championing of the rights of children and her brilliant books. In her book entitled Breaking Down the Wall of Silence, she looks at the childhood of Hitler, Stalin, and other tyrants and finds there the roots of their later tyranny. To a large extent, the oppression we receive in childhood, is first repressed as a memory and acted out in adult life in the personal and in the social and political realms. Today the actions of Israel in intercepting the convoy for Gaza are in the headlines. All these actions and the decisions around them and all of Israel's policies towards Gaza are done by the children and grandchildren of the Holocaust. It is no wonder, from the perspective of Alice Miller and her lifelong work; that they created in Gaza a giant concentration camp. What we cannot heal; we enact. It is the tragedy of human history. I often feel that the work we do in individual healing is so small compared to the collective trauma, however healing creates a different resonance in the field. I hope the ripples can spread.

Where are they coming from - The politics of chakras

Here in Britain we are being subject to the five yearly barrage by politicians called a General Election campaign. It isn't difficult to be cynical about it all. When people are cynical it is often associated with recent events like the scandals over MP's expenses. It is much deeper than that.

How we live together on one small island is a deeply moral question and the only truly moral system of political thought we ever had was called socialism. This disappeared a generation ago under the combined weight of the arrival of what was called "New Labour" helped by Mrs Thatcher's destruction of the Trade Unions. Since then all moral discourse in politics stopped and we have been offered  options to elect economic managers not politicians. We have been asked who best to manage a system whose only morality is "The Market" and a system which is devastating the entire planet. The fall of the Iron Curtain meant that there was no counter, however inadequate to the rapacious greed of global capitalism. All that followed was so predictable; the scandals of companies like Enron trading non existent goods, rogue traders like Nik Leeson, the banking collapse and bailout, junk bonds and roulette banking and now the emergence of China as an aggressive capitalist country ever - at least on the world stage. It now owns half of the American government in financial bonds!

So what are we to do? Cynicism and apathy play in to their hands. The election of President Obama gave many at least a glimmer of hope. Ask politicians moral questions about real values. We don't want managers of a flawed system; but real change. See in terms of their energy where they are coming from. Which chakra dominates? Is it the first three chakras about greed, ego, image and material goods? Look at their body language rather than listening to their words. Use your intuition and instincts. What level of consciousness are they coming from? Beware of anyone who seems to be trying to bribe you with promises of how much more money you are about to get. Talk to them about about "defence", nuclear weapons, third world aid, the culture of targets which is destroying education, health and welfare services, talk about global justice and above all talk about the well-being of the whole planet and its delicate ecosystem. Don't believe the lie that a hung Parliament would be a bad thing in Britain. It just might force politicians to talk to each other and work together not just score points off each other like overgrown schoolboys.

A long time ago the great economist, John Maynard Keynes wrote in Economic Possibilities for Our Grandchildren; "There will also be great changes in our morals. I see us free to return to some of the most sure and certain principles of religion and traditional virtue - that avarice is a vice, that usury is a misdemeanor, and the love of money is detestable. We shall honour those who can teach us how to pluck the hour and the day virtuously and well, the delightful people who are capable of taking direct enjoyment in things." . We are still waiting!

Holy Smoke (1999)

This is an interesting and complex film by Jane Campion which explores spirituality and sexuality. It stars Kate Winslet as Ruth a young beautiful woman from a pretty dysfunctional Australian outback family who goes to India and meets a guru in an ashram and falls in love with that spiritual, peaceful life. Her family trick her in to coming home and then hire an elderly American to de-programme her from the cult (as they see it). Most of the action on the film takes places over three days with the two of them in an isolated house in the Australian desert. It is intense, emotional, erotic and very charged.

The turning point comes when he awakens to the flames of her burning her white sari. This is also symbolically the fire of kundalini awakening in her. He goes out and she is completely naked in the desert. She pees standing, showing she is letting go (water also symbolises the Svadisthana, the second chakra) and then she seduces him. He is not able to meet her powerful awakening sexuality. She realises that she can't get close to people and he shows her something about the need for simple kindness. It gets more complex still when she puts lipstick on him and dresses him as a woman not just to defeat his machismo but to open him to deeper sexuality than conquering. She initiates him into deeper spiritual sexuality and he sees her as a goddesss. It ends a year later with her back in India with a more grounded spirituality which includes sexuality.