Monday, 3 February 2014

Candlemass and Light

     
           This night is Imbolc or Candlemass the Celtic and pagan celebration of the beginning of Spring. Warmth is returning to the weak wintery sunlight; the days are clearly getting longer and the darkness of night waning.  Snowdrops are out and life is visibly stirring in the earth for a new cycle of fertility and growth.

          It is traditionally celebrated by lighting all the candles in the house; it is our Diwali; our festival of light. In the tantric tradition and far beyond light is associated with consciousness and awareness; shining a light into the dark recesses of the unconscious; the basements and attics of our mind and body. It is a quality of Shiva of  basic consciousness that is the basis of everything. Consciousness is a quality of the masculine and meditation shines a light onto the operation of our mind and small ego and opens us to the vast spacious qualities of consciousness; Rigpa in the Buddhist tradition the vast, spacious illuminated qualities of mind. This is en-light-enment. But it is more complex than that, for the primary quality of the feminine; of Shakti, the goddess is that of radiance. When the feminine enters a room; it is as if a light has gone on; something lighter, and brighter and warmer has entered. So the masculine is Light and the primary quality of light is feminine - Radiance. The tantric dance of masculine and feminine is everywhere.

         This night I lit an altar full of candles for my mother who died last week; with a central large candle to Shiva, as consciousness. I chanted the  Mahamrityunjaya Mantra to Shiva as the three-eyed one; the third eye being a beam of light.

       Light flows down the body from the splendour of the crown chakra reflecting the light of the Divine entering the body; through the third eye as a searchlight of awareness beyond the surface of things; to the heart and the hands as "wings of the heart" which in the healing traditions channel light from the crown as healing energies through touch. Then last but not least (but least understood); the lingam, or wand of light in the Hindu tradition; vajra, lightning in the Tibetan, as a bringer of light, consciousness, healing and above all pleasure and bliss.




Thursday, 30 January 2014

Life, Death and Tantra

      In Christianity most of the images are rather static, a figure on a cross is stuck there and you can’t imagine the Virgin Mary dancing. Tantra often uses Indian figures of Gods and Goddesses because they are usually depicted moving. Most of the Goddesses are pretty active and even Shiva where more of his many forms are sitting in meditation; there are common ones like Shiva Nataraj who is dancing. In the upper right hand, he holds the drum that calls the world into creation, whereas in the upper left he carries the destroying fire, symbolizing life and death, order and disorder, creation and destruction. His lower right hand is raised and the palm is turned outwards, in a gesture that means, “Don’t be afraid; it’s All Right,” because  as his left hand shows; he is dancing and treading on a small figure on the ground; dominating greed, ignorance and the possessive small ego.  Shiva is the Lord of life and death; creation and destruction.

         With some of the Goddesses, such as Kali it more obviously looks like destruction with her large knife and necklace of severed heads. Kali cuts off heads representing the ego. Chinnamasta also has her own head severed and the garland of skulls. It is very clear that destruction and creation go hand in hand. The dance is invariably of both creation and destruction. When a painter puts a mark on a canvas to start a painting, the pristine emptiness of the canvas is gone for ever.  


         Popular Western ideas of tantra with their emphasis on sexuality can seem a long way from many of the tantriks of India with their rituals in the burning Ghats. However sex, also requires surrender and a letting go of the small ego into bliss and ecstasy as the French for orgasm la petite morte (the little death) shows. The preparations for such tantric practices have to include purification, ritual and meditation otherwise they just enhance the ego and become another means of self-delusion. Sadly, in the current enthusiasm for festivals of "tantra" as “conscious sexuality” there is much more interest in the sexuality than in the consciousness.  Today, in front of  a statue of Shiva Nataraj the Lord of creation and destruction I am writing something for the funeral of my mother who died last week at the age of 91. At the end of the simple Quaker service I want them to play The Beatles, Here Comes the Sun as people leave the Western version of the burning ghats; the crematorium.

Monday, 23 December 2013

Shiva/Shakti, Symmetry and Consciousness


     When people come across tantra and hear that it is to do with sex (which it is!) and that there are two principals Shiva and Shakti and they are connected to consciousness and energy, and that they can also be characterised as masculine and feminine; many are delighted. It is the answer to their deepest hopes; how to have a good relationship and great sex and be spiritual all wrapped in to one new package. They then make one massive mistake if they only takes Western neo-tantra as their guide. They project on to tantra a sort of symmetry and mutuality. It becomes about Mrs Shakti and Mr Shiva and how they can have this equal, mutual, satisfying partnership. It becomes couple therapy externally, or for their inner estranged couple. They may link it to the yin/yang symbol with its black and white fish eternally chasing each other in a circle. Perfectly complementary and equal. If they are women; and get that tantra deeply honours the feminine as the creator of life itself (which it does!) then it can add a bonus, that after all their suffering under the last few thousand years of patriarchal oppression they will be freed and compensated. If they go to tantra workshops and breathe, move, dance their socks off and get high on; the energy, the cosmic orgasms and the freedom then they are sold! They can both be honoured and worshipped and have everything and a beautiful equal relationship within and, hopefully also, without.

     There is one little problem with this. It simply doesn’t accord with the thousands of years of tantric practices and knowledge which exists as texts and as methods within the deep and sometimes complex world of tantra as it has evolved in many cultures and places. It is not just from India, but there it stayed in the culture so that texts were written and temples built. By about the 11th century it had reached a high point before the Mughal invasion. In England, Stonehenge had long been a ruin and we were busy with 1066 and all that.

     The problem is the symmetry bit. Energy and consciousness are not like Mr and Mrs! Even though in the body the two channels, ida and pingala have a symmetry in their winding journey from the coccyx to the brain, the two qualities are simply not in that sort of relationship.  We certainly can’t get entranced by the energy and phenomena side, and hope that consciousness will follow in time. That simply is addiction. It attracts the child, like sweets in a sweet shop. And tantra workshops can turn in to giant sweetshops and most of the participants become exited children. Great fun and for many a necessary relief. Hence lots of tantra festivals now. But it hooks what the Jungians called the puer and puella eternus, the eternal child, and the tantra world is full of such figures taking refuge from the challenges of being a grownup in a very difficult world. The idea of a regular practice seems ridiculous. As if I need to practice eating chocolate cake! 

     I think it is usually the women who notice first.  The men, often supported by the odd belief that polyamory is central to tantra, are simply not quite there! Presence and awareness are notoriously hard to teach compared to energy practices with breath, sound and movement as their simple and effective guidelines.  Women can also become so busy “skydancing” that they never quite get around to landing and having their feet firmly on the cool damp Earth of reality.

     The fact is that at one of the highest and most sublime times when tantra was flourishing in 11th Kashmir;  Abhinavagupta a great practitioner and scholar (for there was no separation then) wrote The first Shiva sutra, Chaitanyamatma, which can be translated as ‘The nature of reality is consciousness’, or, ‘Everything is consciousness’. It may not be immediately obvious that everything is Consciousness. Our culture is based on its opposite; everything is atoms and stuff. Kashmir Shaivism says that Consciousness underlies all creation. It was there in the beginning, it is there in the middle and it will be there in the end. It is the fundamental stuff of the universe. In Hindu tantra there is the wonderful image of Kali dancing on the prone
body of Shiva. Far from being the patriarchs’ nightmare of being killed and trampled underfoot, it shows that Shiva, as consciousness (he isn’t dead but in deep meditation), is the platform on which everything can be danced into existence. Consciousness, and its cousin, awareness; is the basis of tantra. 

     There is no easy symmetry between Shiva and Shakti. There has to be the deepest respect for consciousness first. So Indian tantra says that everyone is Shiva. Without that foundation, we are lost in maya; in illusion. At the Solstice, as we mark the return of the light; the return of the sun, it is good to worship the light of consciousness for it is from the light of consciousness that things arise; just as it is the return of the sun that will allow the seeds to grow and abundance to flower.

Monday, 18 November 2013

India 2



         It’s often the quirky little things in a country that make it either delightful or infuriating. I’ve been nearly two weeks in India and done lots of very ordinary shopping with cash but have not yet handled a coin. When I came a few years ago there was still a one rupee note. Now I think the lowest denomination is five rupees; almost exactly 5p. Small change in shops is given in chewing gum or matches or biscuits. It’s delightful and I suppose means that you can’t deal with vending machines which would never read the dirty, worn banknotes of India, but with real people. More infuriating in Goa, a green fertile area is that green salad in a restaurant consists of thin slices of peeled cucumber (to remove all traces of green), and tomatoes, onions and carrots. I am beginning to think I must be crazy to want lettuce, spinach, watercress, rocket…I’ll gorge on that when I get home. Delightful, is India’s creative ways of spelling English words. Here is my favourite from an earlier trip;  If I was setting up a Secretarial Service I think I would check the spelling of the word before having the sign made!  Still, there are probably more native, mother-tongue English speakers in India than in England so perhaps we are wrong.  Mixed, is the constant power cuts. As I have a laptop; when the power goes I still have a couple of hours left to run and have never run out of juice yet. It’s just harder to see any paper documents and the novelty of candles on the table wears off after a while. Delightful is clichéd or old-fashioned English in the newspapers. A phrase like “the long arm of the law nabbed the ruffians in the wee hours.”  is not uncommon.  
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Monday, 11 November 2013

India

I arrived in India as it launched a rocket to Mars to look for methane. It's just what the half a billion poor here need; to answer the question of  whether any life form has farted on Mars in the last few million years (the answer was discovered twenty years ago – it’s no!). The Chinese Mars rocket failed, so this is a chance to get one up on the Chinese. Gandhi would be spinning in his grave if it were not for the fact that he was burnt not buried.

The country is as vibrant, crazy and alive as ever. It is impossible to tell by observation of most roads what side of the road people drive on or the function of constantly sounding the horn. If it is to warn the other road users - it seems to have no effect; but perhaps it is a friendly greeting. If so the country is the friendliest ever as the cacophony is overwhelming particularly at junctions. Where I am, in the beautiful green countryside of Goa there are motorbikes everywhere. Locals seem to be puzzled or offended by the sight of any Westerner walking and will turn their motorbike around to insist that it should be a taxi for you. It is the one thing I dislike most about this part of India; that with so many people trying to make a living from a relatively few tourists, any apparently friendly approach is somehow connected with trying to get you to buy something. I find it hard to steer a course between being pulled in to pointless and mutually frustrating interactions and ignoring almost everyone Indian.

The things I do want, like another pair of socks, are impossible to buy among the hundreds of stalls of bright cotton print dresses and throws and Bob Marley t-shirts and endless offers of “smoke?”.  However after half a week I have now found a green salad that contains something greener than a peeled cucumber.  The chaos seems to contain a great deal of good-natured tolerance within and among the many ethnic, national and religious groupings. For example the 150 million Muslims here do not produce many of the world’s terrorists or suicide bombers. 

Here in Goa, thanks to the Portuguese colonisation it is mostly Christian, with some houses having gruesome portraits of a crucified Christ on their walls. Still no worse than Kali with her necklace of severed heads. As I write this, the electricity has just cut out again leaving only the glow of my laptop screen.  Yesterday it was down when a tall coach caught some of the wires. It eventually proceeded with two men on the roof with bamboo poles pushing the live wires up as it drove. Suddenly the electricity is back and my exercise in pure touch typing is over.  It’s time for bed.


Sunday, 3 November 2013

Awakening Sexual Aliveness

Here is the recording of a webinar that I have just done with my colleague Cassandra. It has lots of information, particularly directed at women at awakening your sexual aliveness. Do watch it or forward it to anyone.
Awakening Sexual Aliveness Webinar 

Wednesday, 21 August 2013

The Paper & The Mirror


Nearly all therapy, personal development and self-help is based on the idea of learning, improving ourselves and having better habits or more skills.  We may improve our ability to meditate so we have less distracting thoughts. Or perhaps we will remove some past traumas and issues through therapy so we can be more effective in the present. Or even go to the gym and exercise more and improve our health and fitness. All of these are based on the idea of a journey to a better state and they have a long history. In America, self-improvement is virtually a national duty and even classically and mythologically, The Hero's Journey involves getting to some better place. Essentially it is seeing us as a thing to be improved. We are like a sheet of paper where past writing can be erased, new and better words written, and creases ironed out.

But there is another perspective which is deeper and very different. It is the perspective that we are not like a sheet of paper but like a perfect mirror reflecting whatever is there equally and holding on to nothing. The mirror is forever pure, unsullied infinitely open and clear.  This could be called our Natural Presence; recognising this enlightened state as our true nature and present now. It does not have to be achieved through effort. The analogies to this are, traditionally in Tibetan teachings in particular, being like the open blue sky; vast and not reduced by the flight of birds or passage of clouds (ie. thoughts, sensations or dramas). We are then not experiencing ourselves as a thing to be changed but as without essential substance, a space through which thoughts, feelings and sensations pass from within us and impressions from around us.

The first approach is useful and can work for many provided they have enough of a sense of ego available to be improved (unfortunately for some, they do not and then self-help books are cruel in promising what they cannot deliver). However, it is essential to realise that the very success in striving with the ego for whatever we are trying to achieve - including more compassion or wisdom; has the likely effect of binding us to that ego. That identification is then an obstacle.  Becoming "Empty, Loose and Natural" and using practises which can give a direct experience of our innate spaciousness beyond duality is then the only remedy. Energy work cannot do this as energy work is building something such as improved flow of energy in the body or more balanced chakras. In Dzogchen the experience of their basic open-eyed meditation method, of relaxing in to infinite openness and allowing everything to arise offering it hospitality as each thought, feeling or sensation is self-liberating and will dissolve into space on its own.  The Self-Enquiry method of Ramana Maharshi with the question of who is the experiencer is part of this pathless path. In tantra there is also the possibility of using ritual and intention and some energy practices to dissolve into the Divine becoming the vast spaciousness as Shiva.

Paper and Mirror both have dangers. For Paper it is the endless nature of self-improvement and the possible risks of pride and attachment ("look at how hard I am trying, or how much insight I have", or its inversion "look how messed up I am!"). For the Mirror each way has dangers; sleepiness or dissociation or being stuck in the Mind with the question "Who am I?". Tantra is the most dangerous of all; addiction to intensity, and grandiose inflation are the two most common ("Wow, that was amazing!" and "I am a Goddess")

In some ways the first approach; as paper is more like Shakti, about creating things and the second more like Shiva, the open ground of consciousness itself.  In tantra; Shiva is the ground on which Shakti, the creative power of life can dance the world into being.  Chaitanyamatma can be translated as "Everything is Consciousness"  and is the first Shiva sutra, in Kashmir Shavism. In my view the highest teachings of tantra.

So; work at improving the Paper but open to some opportunities which may give the direct experience of  the Mirror as Space itself. In tantra workshops and in individual sessions this may arise but can never be engineered. Don't become too busy with self-improvement; there is no self - its a trap!